Butts & Guts

This new class is a member favorite! Tone and shape your backside while strengthening and sculpting your abs… need we say more? Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance.

COMMON QUESTIONS

What Should I Wear?

Come prepared with athletic footwear and clothes that allow you to bend and move.

Do I Need to Bring Anything?

A water bottle is recommended. We have sweat towels at the shake bar.

Intensity Level

Moderate

Butts & Guts really hits up the target zones of summer. It's perfect!

This new class is a member favorite! Tone and shape your backside while strengthening and sculpting your abs… need we say more? Train and tighten all regions of the lower body and core with this toning class. Workout will focus on the abs, glutes, legs, and lower back using light weights and body resistance.

Upcoming Classes
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